Now, of course you can do this by connecting your mobile to your PC and just finding the file – but sometimes you don't have your laptop with you, right?
Today I came across a utility which lets me do this – it's PocketPlus from Spb. Definitely worth checking out I think. Spb also have a very nice Mobile Shell, which seems to rival PointUI (which I also think is very good). PointUI wins out for me at the moment though, because I'm having to use my old Windows Mobile 2003 device. Also, it seems to have been written by Aussies, which can't be bad.